Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, Guilt

02. Is It More Than Depression? 4 Faces of PTSD and Hope for the Future

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Could your struggle with depression and anxiety actual be something more? What exactly is PTSD? What comes next? 

With this episode, we will de-mystify Post Traumatic Stress Disorder (PTSD) by:

  • discussing who can have PTSD
  • what are the symptoms
  • how to keep yourself grounded in hope and moving forward to a better future.

    • I will also share my story about how I discovered I had PTSD and lessons I learned along the way. 

    I pray this episode blesses you and gives you hope. I look forward to hearing from you soon. 

    Lori 

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    Practical Solutions for PTSD | Anxiety Symptoms, Seasonal Depression, Isolation, Loneliness, GuiltBy Lori Owens - Master Resilience Training, Positive Psychology Instructor