On this week's episode we will be discussing body image, body acceptance and how our own personal experiences have affected our mental health and confidence.  

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Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

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Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'