I am joined by my mum for an open and honest chat about mental health, social media and dealing with trolls, and finding the workout style that’s right for you. Quote of the episode: “Maybe it’s Maybelline maybe it’s jaundice”. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

I am joined by my mum for an open and honest chat about mental health, social media and dealing with trolls, and finding the workout style that’s right for you. Quote of the episode: “Maybe it’s Maybelline maybe it’s jaundice”. Hosted on Acast. See acast.com/privacy for more information.

I am joined by my mum for an open and honest chat about mental health, social media and dealing with trolls, and finding the workout style that’s right for you. Quote of the episode: “Maybe it’s Maybelline maybe it’s jaundice”. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

#02 MUM’S THE WORD: mental health, social media & finding the workout that’s right for you

Welcome to Find Your Healthy, a podcast all about inspiring and motivating you to find your healthy, i.e. whatever makes YOU feel great! Nutrition, fitness, mental health, gut health, acne...there's no topic out of bounds. Expect real, raw conversations and loads of laughs. Discover more at <a href="https://ellefrizzell.com/" rel="noopener noreferrer" target="_blank">ellefrizzell.com</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Nutrition

Fitness

Welcome to Find Your Healthy, a podcast all about inspiring and motivating you to find your healthy, i.e. whatever makes YOU feel great! Nutrition, fitness, mental health, gut health, acne...there's no topic out of bounds. Expect real, raw conversations and loads of laughs. Discover more at ellefrizzell.com Hosted on Acast. See acast.com/privacy for more information.

Welcome to Find Your Healthy, a podcast all about inspiring and motivating you to find your healthy, i.e. whatever makes YOU feel great! Nutrition, fitness, mental health, gut health, acne...there's no topic out of bounds. Expect real, raw conversations and loads of laughs. Discover more at <a href="https://ellefrizzell.com/" rel="noopener noreferrer">ellefrizzell.com</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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#02 MUM’S THE WORD: mental health, social media & finding the workout that’s right for you

#02 MUM’S THE WORD: mental health, social media & finding the workout that’s right for you