In episode two of the Faith is Key podcast, Cristiana shares her perspective on how she understands mental health. She breaks this down, using imagery, metaphor, psychology and the bible. Much of this perspective was gained through her story, which Cristiana shares a bit about as well as the methods she has tried in her journey of becoming mentally healthy. She hopes this episode not only provides a foundation on who she is and what she believes about mental health but also gets you thinking about what you believe and what your approach to mental health is so you can find freedom as well. Click todays episode to hear more!