One of our own, Ryan Yates, has been at the club since the age of 8. He played a pivotal part in the promotion winning season and earnt a vice-captaincy honours at the start of the 2022/23 Premier League campaign.

The one thing you can learn from this episode for sure - he never stops looking for ways to improve his game. 

Topics: 

- 2021/22 Season

- Wembley 

- Work ethic

- Loan moves 

- Family life

- Healthy lifestyle

- Relationship with the fans/social media 

- Training 

- Hobbies 

- Teammates/Forest staff

Make sure to like and follow On & Off The Pitch: The Official Nottingham Forest Podcast so you never miss an episode.

Watch the video version of the podcast on our Youtube channel here:              https://youtu.be/b5M4cX8RZp8           

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