In this week's episode of the Your Birth Network Podcast, we chat with Mylee Zschech founder of Little Big Dreamers.

She answers some of the top newborn and toddler sleep questions including:

How much does newborn sleep per day?

What happens during a sleep regression and how many will a baby experience in their two years?

How important are naps and how many are needed per day?

How will changing a baby's bedtime change their wake up time?

How will the 'Cry it out' sleep training method affect a baby's emotional state?

All these questions and more are answered in this week's episode!