Is This 30? By Tish and Kath

02 - So, What Changed?

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Did things really change when we turned 30?


In this episode, Tish and Kath dive deeper into the changes they've experienced since turning 30. They discuss the importance of setting boundaries, the impact of their upbringing in small towns, and how they've learned to value themselves more. The conversation also touches on the challenges of maintaining relationships, the physical changes that come with age, and the mental and spiritual growth that has shaped their journey into their thirties.


Highlights:

  • Tish and Kath reflect on the evident changes that come with turning 30, emphasizing that one cannot go back to their old self.
  • They explore the concept of setting boundaries, particularly in relationships, and how it has helped them grow as individuals.
  • They share personal stories about their small-town roots and how they've navigated the expectations of those who've known them since their youth.
  • They discuss the physical changes they've noticed in their bodies and the importance of taking care of one's health.
  • The significance of mental health and how setting boundaries can protect one's well-being.


    • Are you in your late 20s or early 30s and vibing with our stories? We want to hear from you! Drop your thoughts and comments on Spotify, or catch us on TikTok at @isthisthirtypodcast for behind-the-scenes fun and more engaging content.


    Don't miss our next episode as we dig deeper into juicy topics like relationships, money, and health in our 30s.

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    Is This 30? By Tish and KathBy Kath and Tish