Shari Marbois, Liminal co-creator and coach, joins me for a discussion about giving yourself the space to explore and heal to intentionally become the person you were meant to be. It can often feel risky or scary to dive into your own darkness to discover what is underneath. If you are able to pull that thread, it can bring love and compassion, and help create healthy boundaries. By learning to love ourselves as God loves us we can step through the threshold into our most authentic selves.  

 

In this episode, we cover:

• Deconstructing your own story to unpack and reframe different aspects of yourself
• Finding a place to safely step into your shadowy places to bring out your light
• Being present to connect what happens physically to what is happening emotionally