In episode #2, Pedro Maio, Strength & Conditioning Coach of Clube Desportivo da Póvoa, join us.

In this episode:

- Integrative Approach: Strength & Coordination;

- How important is the context of training for optimizing performance;

-How can we applied this method in Youth.

About Pedro:

- Strength & Conditioning Coach since 2010 (Youth Teams and Professional Level);

- Speaker & Former at Basketball Coach Level 2 Course from Portuguese Basketball Federation;

- Has his own training studio, where he works individually with professional athletes from various sports.

- Social Media: @pedro__maio

If you have some particular guest that you wanted to be listened here, give me the feedback!

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