Building off Ep01, Bethany explains – in six easy steps – how guys can design for themselves a beautiful and inviting meditation space in their home to help them easily cultivate the habit of a daily practice.

Download Bethany's Six-Step Guide for FREE here: atelierwrede.com/meditation

Get full show notes at: atelierwrede.com/02

Want to come home knowing you've ARRIVED? Work with Bethany 1-2-1 at atelierwrede.com/arrived