On this episode of Awaken Your Inner Queen, I will share my transformative journey during the pandemic. Through self-compassion and mindfulness, I have navigated the loss of a close friendship. I realised the importance of prioritising self-love and self-care. I will also share tips on setting boundaries, limiting social media negativity, and discovering platforms that help cultivate self-awareness. Join me as we explore the power of self-compassion and mindfulness during challenging times.

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🎨 Podcast cover by ⁠PTTO⁠ - @ptto

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