In this heartfelt episode of The Keychain Diet, host Robyn Cogburn shares her personal journey from childhood insecurities to finding self-acceptance and overcoming weight loss challenges. Joined by her friend and guest, Camille, Robyn dives into her experiences growing up with body image struggles, infertility battles, and navigating weight loss with GLP-1 medications. Together, they discuss the misconceptions around weight and health, the pressures of societal expectations, and how embracing a flexible, realistic approach to wellness can transform lives. Tune in for an honest, relatable conversation that aims to inspire and liberate women on their health journey.

 

www.MyCraftedWellness.com