Squats and Thoughts

02 - The Origin Story


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From Serbian folk dancing, to high school wrestling, Elle and Mel share how their involvement in different sports throughout the years ultimately led them to a barbell and powerlifting. They discuss how the pursuit of strength empowered them to overcome food fears and body image issues, and what their goals are long-term. Follow on Instagram @squatsnthoughts_ and email any questions and comments to [email protected].

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Squats and ThoughtsBy Elle & Mel