Most people think they know what dementia is. But the reality is quite different, and understanding it changes everything. In this episode, Lyndal unpacks what dementia actually is, why it's so much more than memory loss, and what families really need to know after a diagnosis lands. Whether you're supporting someone right now or simply want to be more informed, this episode will help everything else make more sense.

1. Why dementia is not a single disease - and what it actually is
2. The number of different types of dementia that exist, and why that matters for diagnosis and care
3. A quick guide to the most common types of dementia and how each one tends to show up differently
4. The type of dementia where memory isn't the first thing to change, and why families often mistake it for something else entirely
5. What Younger Onset Dementia is, who it affects, and why the challenges are so different
6. The statistics about childhood dementia that most people have never heard
7. The biggest myths about dementia, and the one that gives people the most hope
8. Why the person living with dementia is still very much there, and what that means for how we support them.

1. National Dementia Helpline - free, confidential, 24/7: 1800 100 500
2. Dementia Australia website
3. Dementia Support Australia website
4. Dementia Doulas Australia
5. Listen to episode 1 - What is a Dementia Doula?
6. Compassionate Transitions website
7. Connect with Lyndal Harris on LinkedIn
8. Follow Lyndal on Facebook
9. Follow Lyndal on Instagram