Our thoughts are things most of us don't think of. Why is that? Is it because thoughts are just these things we have to think? Or is there anything we can do when it comes to our thoughts? I am here bringing awareness to the thoughts we think. Because it is lie that we think we "have" to think the thoughts swirling around our overactive minds. In this episode I talk about how with the power of intention, journaling and actually following though that we can choose the thoughts that we WANT to think and NOT what we think we have to think. I know it can seem strange and seemly simple, but for our entire lives we have been thinking these thoughts. The thoughts that everyone else tells us to think. But here today we get to be the thinkers of our thoughts. The creators of our lives, with our thoughts! I am so grateful for you! Thank you for tuning in please subscribe and share with all of your people who you think need this message.

 I love you! 

Love, Shelly 

Find me on Instagram: @awakenyoushellybond   FB:shellybond    FREE Yoga classes and more on YouTube: Awaken You Healing Center with Shelly

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Music Composed and Created by Ryan Marvel Ryan Marvel – pianist, arranger, composer