Empaths.  HSPs. Maybe you know one, maybe you are one, or maybe you're not sure one way or the other. What exactly does it mean to be a HSP+empath? How do you know if you're one? Are empaths really any different from everyone else? And what the heck does it feel like to be one?

In this podcast episode, we dive into our journey's as empaths. We talk about what being empaths means to us, steps we need to take daily to stay sane while feeling emotions and everything so very deeply, and so much more. 

If you're an empath, think you might be one, know someone who is one, or just don’t get all the fuss about this empath stuff, this episode's for you!  

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