In this episode we discuss how emotions can become trapped around the heart forming a “heartwall” that can block good things from coming into our lives and even affect how we’re received by others. Research shows that a whopping ninety-three percent of the population has one! We discuss signs you might have a heartwall and share stories of how people report feeling and experiencing life after theirs has been cleared (spoiler alert: really, really good!).

We also discuss the common experience of memories losing a lot detail over time, the emotional impact of trauma-related flashbacks, the psychology when our thoughts, beliefs and behaviors do not align, how this can affect out memories, and more!

You can watch the story Lynn mentions in this episode of how Dr. Bradley Nelson and his wife discovered the heartwall ⁠here⁠.

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Credits:

Intro by Taylor Edwards of Vibrant Spirit Healing

Songs: Chemtrails by Sémø, Taste of Freedom by Steven Beddall