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While we don’t often see our food or weight or body image issues as a type of bondage, the reality is, many of us really are trapped in a tower just like Rapunzel. And like her, this bondage keeps us from understanding who we truly are. Using familiar imagery from the princess’ story, we’ll talk about the ways we can follow her example and leave behind our captivity once and for all.

Find out more about my YouTube channel and online courses at jaciwightman.com.

Thanks so much for listening! :)