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02: What I’ve Learned From My Own Productivity Experiments
Before I ever taught anyone how to build intentional, aligned routines, I had to fumble my way through years of trial and error. I share the story of how I went from constantly “starting over on Monday” to finally finding systems that fit my real life.
You’ll hear:
- How my obsession with planners, to-do lists, and structure started—and what I learned when that structure disappeared after college.
- The decade-long cycle of promising myself, “Tomorrow I’ll wake up at 5 a.m. and become a whole new person,” and why it never worked.
- The difference between discipline and self-punishment (and how behavioral science helped me finally stop beating myself up).
- The moment in Guantanamo Bay that changed everything—and how experimenting with my morning routine helped me create flow, not frustration.
- Why defining the intention behind each habit made me more consistent than any “perfect routine” ever could.
- How I now weave astrology and Human Design into my daily rituals—especially my Leo Sun and Libra Rising energy that craves visibility, beauty, and balance.
- What it looks like to treat productivity as a living experiment instead of a test you can fail.
Why It Matters
So many women approach productivity like a performance—checking boxes to prove worthiness. But true time freedom doesn’t come from rigid routines; it comes from understanding your energy, your cycles, and your why. This episode is your permission slip to stop doing what you “should” and start building systems that work with who you are.
Mentioned In This EpisodeUnravel Your Year by Susannah Conway
Connect with MeFollow me on Instagram @chelseyncoaching for behind-the-scenes experiments, cosmic insights, and honest conversations about building a life that works with your energy—not against it.
💫 Grab your free Time Freedom Experiment to start redesigning your days, one aligned experiment at a time →
The Aligned Routine Experiment Log: If you’ve ever copied a routine from Instagram, a podcast, or that one influencer who swears by 5 AM wake-ups… and then wondered why give up after two days and feel like an undisciplined failure, you’re not alone. That’s exactly why I created the Aligned Routine Experiment Log—a “lab notebook” to help you stop guessing and start running your own personalized productivity experiment to create personalized routines that work for you.
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By Chelsey NewmyerBefore I ever taught anyone how to build intentional, aligned routines, I had to fumble my way through years of trial and error. I share the story of how I went from constantly “starting over on Monday” to finally finding systems that fit my real life.
You’ll hear:
- How my obsession with planners, to-do lists, and structure started—and what I learned when that structure disappeared after college.
- The decade-long cycle of promising myself, “Tomorrow I’ll wake up at 5 a.m. and become a whole new person,” and why it never worked.
- The difference between discipline and self-punishment (and how behavioral science helped me finally stop beating myself up).
- The moment in Guantanamo Bay that changed everything—and how experimenting with my morning routine helped me create flow, not frustration.
- Why defining the intention behind each habit made me more consistent than any “perfect routine” ever could.
- How I now weave astrology and Human Design into my daily rituals—especially my Leo Sun and Libra Rising energy that craves visibility, beauty, and balance.
- What it looks like to treat productivity as a living experiment instead of a test you can fail.
Why It Matters
So many women approach productivity like a performance—checking boxes to prove worthiness. But true time freedom doesn’t come from rigid routines; it comes from understanding your energy, your cycles, and your why. This episode is your permission slip to stop doing what you “should” and start building systems that work with who you are.
Mentioned In This EpisodeUnravel Your Year by Susannah Conway
Connect with MeFollow me on Instagram @chelseyncoaching for behind-the-scenes experiments, cosmic insights, and honest conversations about building a life that works with your energy—not against it.
💫 Grab your free Time Freedom Experiment to start redesigning your days, one aligned experiment at a time →
The Aligned Routine Experiment Log: If you’ve ever copied a routine from Instagram, a podcast, or that one influencer who swears by 5 AM wake-ups… and then wondered why give up after two days and feel like an undisciplined failure, you’re not alone. That’s exactly why I created the Aligned Routine Experiment Log—a “lab notebook” to help you stop guessing and start running your own personalized productivity experiment to create personalized routines that work for you.