"Pain is not normal". You don't just have to put up with it.

If you’ve ever said, “I feel off, but my doctor says everything is normal,” this episode is for you. Today, we’reuncovering what happens when hormones go rogue and how pain, pms and heavy periods are not things that are "normal" and something you just have to put up with. There is help out there! You just have to find the right provider that will listen and look at the whole body. This conversation delves into the complexities of women's hormonal health, emphasising the importance of understanding one's body signals, the role of birth control, and the necessity of seeking appropriate medical help.

Chapters:

00:00 Understanding Body Signals and Hormonal Imbalances

03:28 The Impact of Birth Control on Women's Health

06:37 Recognizing Irregularities in Menstrual Cycles

09:23 The Role of Pain and PMS in Women's Health

12:36 Seeking Holistic Solutions for Hormonal Issues

16:17 Understanding Hormonal Symptoms and Solutions

17:12The Importance of Hormone Testing

18:37 Lifestyle Changes for Hormonal Balance

18:43 Understanding Polycystic Ovary Syndrome (PCOS) Diagnosis

21:25 Listening to Your Body: Hormonal Health Insights

For more help with working out what is going on with your hormones:

- Dr. Lara Briden Period Repair Manual