Poonam Dhuffer is an embodiment practitioner and founder of community care platform, YSM8. Her mission is to help everyone recognise their wholeness, interconnectedness and divinity that resides within. We talked about our unique and wholesome experiences of being human beings, of reconnecting to our bodies, how it's hard for women because of the continuous oppression and disconnect from our bodies, healing from trauma and much more. I hope you'll enjoy the conversation.

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Real & Raw features & highlights women who've or are overcoming and defying expectations of themselves & society, and expert sessions to discuss practical tips & tricks to dealing with perfectionism, imposter syndrome, anxiety, and many more.

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