We know we’ve had an awful lot of ideas for intentional practices you should start doing in your relationship.  And we get that that might be kind of overwhelming. So today, we’re turning this podcast upside-down to talk about a few things you could stop doing today to have a better relationship.

In this episode, we talk about:

Complaining and negativityPicking on your partner in publicMaking small issues into big ones

#ConfidentCouples challenge:

Stop doing one thing that’s annoying your partner this week.  Be self-aware.

Let's connect!  Follow us at @budandsara on Instagram and send us a message with any questions about this episode.