Climate change and the devastating impact we’re having on the environment is real. We can often be left wondering what we as individuals can do to help change the course of this train we’re on.

As it happens, there’s a lot we can do. There’s even a lot you can do just through your diet alone.

In this week’s podcast, we talk about 3 small changes you can make to your diet to help create a better world for ourselves and our children in the future.

Plus a fun bonus idea to help you make use of your own garden to nourish your family and the planet.

If you’d like to let us know what you thought of today’s show, send your thoughts to [email protected] and use the subject line “podcast”.

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Thanks for tuning in!

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