Join the hosts, AJ, Katie, and Ami, as we discuss the difference between self care and coping skills, and just why we need both. And watch Ami have a few revelations about themself.

Join the hosts, AJ, Katie, and Ami, as we discuss the difference between self care and coping skills, and just why we need both. And watch Ami have a few revelations about themself.

Join the hosts, AJ, Katie, and Ami, as we discuss the difference between self care and coping skills, and just why we need both. And watch Ami have a few revelations about themself.&nbsp;

020 - Coping Skills

Bookish &amp; Unbalanced is a podcast all about mental health in the book world. We dive deep into conversations and discussions with authors, readers, reviewers, editors, publishers, and more to talk about mental health. From our own personal mental health, to the characters in books, to the community as a whole.&nbsp;

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Mental Health

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Books

Bookish & Unbalanced is a podcast all about mental health in the book world. We dive deep into conversations and discussions with authors, readers, reviewers, editors, publishers, and more to talk about mental health. From our own personal mental health, to the characters in books, to the community as a whole. 

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020 - Coping Skills

020 - Coping Skills