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#020: Festive but Firm: 5 Tips for Navigating Holiday Gatherings with Confidence
The holidays are in full swing, and with that can come added anxiety around implementing and maintaining our boundaries. In this episode, we cover 5 Helpful Tips that can allow us to enter holiday gatherings feeling confident and prepared.
Additionally, these 5 Tips don't just apply to the holidays. Any time we feel stressed around a social interaction or a group setting, these 5 Tips can help us honor our needs and feel strong doing so.
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By Austen LeTourneauThe holidays are in full swing, and with that can come added anxiety around implementing and maintaining our boundaries. In this episode, we cover 5 Helpful Tips that can allow us to enter holiday gatherings feeling confident and prepared.
Additionally, these 5 Tips don't just apply to the holidays. Any time we feel stressed around a social interaction or a group setting, these 5 Tips can help us honor our needs and feel strong doing so.
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WORK WITH ME
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