In this episode, Brendan talks about new years resolutions, specifically....

1. What everyone does wrong and why resolutions fail
2. Give you a framework to create goals that can't fail

Why your new years resolutions don't work

1. New year doesn't mean anything - lack of ownership
2. No clear action steps
3. No accountability
4. To short of a time frame

Outline to create true process goals that actually lead to success

1. What
2. Why
3. How
4. Execute
5. Track