In this episode, i’ve invited Tony Prajapati Dae. He is 37 years old and from Kathmandu. He is a CrossFit trainer at The Pump gym and also a part owner at the same gym.

He is a cool guy. Having that level of coolness at that age comes with a lot of humility and it shows how much he enjoys living his life.

But he thought he had it best when he was in Australia and when he came back to Nepal after 10 years, he went through the lowest point of his life. And The Pump was the way out for him and he found something which gave him a purpose and a daily routine.

Looking back he says, he is just where he wants to be in his life. He has a loving wife and a little boy and he wants his boy to be kind and have fun and as long as he can do that two thing he believes life will go nicely for him.

He has no regrets and no if’s and he believes age is just a number and nobody should tell you what to do and what not to.

LET’S HEAR HIS STORY!