This Is Healing

020: Living in simplicity Ft. Niya from Koko


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Today we have the opportunity to talk to Niya from Koko about ancient Japanese mindfulness! On her journey, she found herself in Japan exploring the culture. 
After observing, exploring and researching Niya stumbled upon an ancient practice that isn't really talked about. Astonished by the profound wisdom she made it her mission to create and guide.
Koko now aims to explore mindfulness on a never before seen level.
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This Is HealingBy Melanie Legend