Tune in to this week's episode to discover how to shift your mindset from the scarcity of needing to lose weight, to a place where you can harness your desire to make this positive step in your life. It's easy to use outside motivation to get us to the start-line, but making a real go of it is going to take something that moves us a little deeper.

Get full show notes and more information here: https://dianamurphycoaching.com/ceo20