"For me, it's about energy management. And if I have just too many things on my plate, too many plates spinning, then I don't always have the creativity to devote to what I'm working on." ~ Isha Cogborn

In this episode of BOSS™ Talk, we speak with Isha Cogborn, the founder of Startup Life Support, where she helps entrepreneurs overcome the fear, frustration, and isolation of starting a business. With two decades of experience teaching experts, consultants, and thought leaders how to make a greater impact with their message, Isha is also the creator of the Platform for Purpose Incubator; a comprehensive program that helps develop the confidence and competence to share your voice on a bigger platform as a speaker, writer, and an on air personality. In this intimate conversation with Isha, she dives into having to make some life changing decisions to shift from overworked to overjoyed.

Here's what you can expect from this episode:

• The mindset shifts needed to avoid burnout
• What modeling self-care for yourself and for others looks like
• Giving yourself permission to establish healthy boundaries
• Critical activity vs Non-critical activity

Whether you have started a business and are figuring out your boundaries or are in Corporate America trying to create work-life balance, check out this episode of BOSS™ Talk. I'm confident this episode will speak to you.

Remember you can do what you love in the marketplace without sacrificing yourself to do it. So until next time, be sure to subscribe to the show and continue to battle your overwhelm with systems and self-care and walk out your own boss talk.

Resources mentioned in this episode:

• Startup Life Support
• Isha Cogborn Instagram
• Isha Cogborn Facebook
• Epiphany Institute Website
• The Boss™ Shift Pre-Order

Connect with BOSS™ Talk

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At the crossroads of vision and overwhelm right now? Schedule a complimentary Connection Call with La'Vista Jones - you have the capacity to fulfill the vision and take care of the visionary and she wants to show you how to do both.