Let's talk about your development plan. New goals? Check. A detailed action plan? Check. But here's the plot twist: focusing solely on the technical HOW won't likely land you that sustained success you're after. Ready for the game changer? It's time to delve into the WHY and the WHAT.

In this episode, I'm letting you in on the secret sauce to crafting habits that truly stick by giving you a simple model that shows you how to easily change your behaviours for the long term.

Ready to hear how I plugged this model into my Ted Talk and my weight loss journey? Spoiler: It's been a game-changer. This model is your compass for career development, nailing goals, or mastering new habits across the board.