Inflammation and oxidative damage happen throughout day, especially when you’re busy and stressed. This reduces your antioxidants, increases inflammation and stresses your skin.

Which is when the right snack can come to your skin's rescue. Find out the simplest (yet amazing) options for your skin and your tastebuds here.

Recipe links:

1. Dark chocolate trail mix: https://sharonpalmer.com/dark-chocolate-cherry-energy-mix-vegan-gluten-free/
2. Savoury spiced trail mix: https://www.nutfruit.org/recipe/spiced-nut-dried-fruit-trail-mix/
3. Skin protecting Fudgy Chocolate Baked Oats: https://plantbasedrdblog.com/2022/07/chocolate-baked-oats/#tasty-recipes-9273-jump-target

1. Anti-wrinkling Matcha Almond Bliss Balls: https://plantbasedjess.com/no-bake-matcha-coconut-balls-with-almond-flour/