In this episode we discuss what positivity is (and is not!), more ways that it improves your health, how to approach it in times of crisis, and 4 steps to bring a positive mindset into your life.

020: Why you need a positive mindset NOW more than ever!

Turn your sensitivity into your greatest strength! Being an empath has some big-time crazy challenges. You feel EVERYthing. But others don't seem so affected by all the stuff “out there.” We get it. You’re among friends on the Empath UP podcast! Your two fellow sensitive souls (that’s us, Cheryl and Claire!) are our goofy, chatty selves as we dive into what it takes to feel ahhh-mazing while feeling all the feels in this world. Hop on over with your favorite drink (we’ve got our extra-foamy, cashew milk lattes)!

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020: Why you need a positive mindset NOW more than ever!

020: Why you need a positive mindset NOW more than ever!