this week we discussed:

Rayna Vandel (this weeks very special guest!)www.youtube.com/raynavandel

Rayna's Video "lockerbilly for the day"https://www.youtube.com/watch?v=0yhTOUqMEec

The Rock Project Ipswichhttps://www.facebook.com/therockprojectipswich/

J.S and The Lockerbillieshttps://www.facebook.com/Lockerbillies/

East Town Pirateshttps://www.facebook.com/easttownpirates.1/

Chart Attackwww.facebook.com/chartattackuk

The Age UK battle Against Lonelynesshttps://www.ageuk.org.uk/information-advice/health-wellbeing/loneliness/

Steven Wilsonhttps://www.youtube.com/watch?v=wYfQ1I-VV7MThank you for listening! and whatever you do, Go out and smash it!