Do you ever feel yourself sabotaging your own plan, intention, schedule, business, LIFE? Yep - the brain'll do that.

Coach Jess explains a Thought Management tool she uses with her clients that was inspired by a quote from Dr. James Gills.

When asked the secret to his success, he said, "I talk to myself more than I listen to myself."

Tune in for Jessica's best practices for "talking to yourself".

________________________________________________________

Resources:

IMAGINATIONS: More Than You Think by Dr. James Gills https://www.amazon.com/IMAGINATIONS-More-Than-You-Think/dp/1591856094

_________________________________________________________

Come chat with Jess on Instagram: @whatshappyningwjess

Set up a free 20 Minute Mini-Session

Other ways to work with Jess - www.whatshappyning.com

Want the emails people are printing to hang on the fridge? Get in on Friday Feels.

Don't forget to subscribe, rate and review (so I can get to know you, ya awesome listener you!)