Brandon Shaw (aka Shawzy, to me) has been a friend for almost 15 years. Having gone through struggles with depression, anxiety, addiction and then finding a path to sobriety and a successful life; Brandon shares his struggles and triumphs with one of the most under-discussed problems of our generation - mental health, especially (in some cases) for men in particular. We discuss things everyone goes through, some of the things that have helped both of us get through the hard times, and some perspectives that might help listeners understand things and be at peace the way we've been able to. Quite a deep episode, but definitely worth a listen to anyone struggling with or interested in learning about the generational mental health and wellbeing of millennials.