Join me in conversation with Dr. Heidi Roberts, PT, DPT, author of Amazon-Kindle's newest #1 download (in 8 categories) last week - The Sitting Disease. She is helping people reduce pain every day and her methods can help all of us: 10 minutes to a better you.

Heidi founded Motion Therapy in 2012 to bring physical therapy and injury prevention to athletes, professionals, and businesses in their everyday environments.  

She shares simple and affordable practices to help you reduce pain in less than 10 minutes a day, using the 3 "C"s. She is leading the way with great energy to make work better!

You can also learn more at MotionTherapy.net