In this episode of Soul Temple, host Blythe Langford discusses the importance of honoring our emotions to avoid manifesting them as disease. She emphasizes the ancestral wisdom found in nature and the benefits of connecting with it for healing. Blythe explores the high rates of illness in modern society despite advances in medicine, contrasting city living with life in the bush. She encourages listeners to follow the money trail in healthcare and medicine. Join Blythe on a journey of self-discovery and purpose to shift towards a life of fulfillment and well-being.

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Timestamps:

[00:00:00] Introduction

[00:00:31] Ancestral wisdom for healing.

[00:05:23] Expressing rage for better health.

[00:10:29] Heartache among entrepreneurs.

[00:13:30] Connecting with the elements

[00:15:47] Overcoming anxiety and depression.

[00:19:30] Nature as an anti-inflammatory agent.

[00:23:14] Creative outlets for depression.

[00:26:56] Taking responsibility for health.

[00:28:20] Share your struggles and growth.