It was so exciting to sit down with Somatic Therapist Stephanie Scarminach. She shares a wealth of knowledge about parenting our children, reparenting ourselves, and how movement can unlock hidden and long held traumas.

The book we mention is :

Trauma Proofing Your Kids : By Peter Levine

Find Stephanie:

www.instagram/my.somatic.therapist

email:

Follow Me : www.instagram/mammamanacourtney

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