Today's episode is an interview with Jackie Meek, who helps frazzled Mums make time for themselves by creating sustainable mindset habits to bring resilience, calmness and laser focused attention.

In this episode Jackie talks openly about the very personal struggles she went through which led her to starting her own business. Jackie talks in depth about her positive mental fitness bootcamp, equipping Mums to build their mental fitness so they can face life's challenges resourcefully.

You can find the shownotes here.

http://businessfoundationsformums.co.uk/021-jackie-meek