Today we sit down with Richmond-based Gabby Brost to talk about her coaching business, GAB Strength, her athletic career, and her approach to life in the gym and as a coach. And of course, we talk about her consistently excellent content creation on Instagram. We also have a couple of fun announcements about upcoming projects and collaborations!!!

 

• Caring Choices Fire Relief
• GAB Strength
• Gabby on Instagram
• My Dog Is Judging Things
• Lift, Lunch & Learn RVA

 

Get some new gear from our Teespring Shop, including the new Minotaur shirt! Then connect with us using the links below!

More Female Strength
Website: www.morefemalestrength.com
Instagram: @morefemalestrength
Email: [email protected]

Cassi Niemann
Website: www.cassiniemann.com 
Instagram: @cassi.niemann
Email: [email protected]

Katherine Bickford
Website: www.baystrength.com
Instagram: @kb.lifts
Email: [email protected]