Walk Through Grief with Grace

021: Releasing Anger - A Guided Meditation with Leslie Saglio


Listen Later

Anger is a common symptom of grief, and it can negatively affect all areas of your life. To help you release this anger, special guest and Trauma-Informed Master Coach Leslie Saglio leads us through a guided tapping meditation specially designed to help you let the anger go and improve your health, self-esteem, and relationships. Listen as many times as you need.

Find Leslie here

-

Get your free “7 Steps to Walk Through Grief with Grace” guidebook at www.walkthroughgriefwithgrace.com

-

Join the Grief and Grace private Facebook group

https://www.facebook.com/groups/176177430380895/

-

Have virtual tea with Jenn! This will be an opportunity for you to get some reflection time on where you’ve been, where you are, and where you want to go. You will get some clarity, and perspective and get a chance to be deeply witnessed. 

https://calendly.com/revjenncormier/tea-with-jenn-what-s-your-big-dream?month=2023-11

-

Music by Daniel Plane: www.reelcello.com

Podcast production by Caitlin Epstein

 

...more
View all episodesView all episodes
Download on the App Store

Walk Through Grief with GraceBy Jennifer Cormier

  • 5
  • 5
  • 5
  • 5
  • 5

5

49 ratings