In this episode of the Beyond the Scale podcast, Mary dives deep into the topic of goal setting and the importance of aligning your aspirations with your willingness to put in the work. Stressing the importance of examining your desires, asking what goals truly serve a purpose, and preparing to embrace discomfort for growth. 

Mary shares personal stories and 3 practical tips, emphasizing the importance of setting realistic goals, evaluating timelines, seeking support, and being intentional with your aspirations. Join Mary as she inspires you to stop wishing your life away and start working towards the goals that truly matter. 

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