For the last couple of weeks, we've been focusing on habit formation. We talked about setting yourself up for success, and tracking your successes. But what happens if you "fall off the wagon?" FREE GIFT: Take our newest quiz and find out why you might be feeling overwhelmed. Visit <a href="http://www.peakmindpsychology.com/quiz" rel="nofollow">www.peakmindpsychology.com/quiz</a> to learn more. Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a> Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>

For the last couple of weeks, we've been focusing on habit formation. We talked about setting yourself up for success, and tracking your successes. But what happens if you "fall off the wagon?" FREE GIFT: Take our newest quiz and find out why you might be feeling overwhelmed. Visit www.peakmindpsychology.com/quiz to learn more. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

For the last couple of weeks, we've been focusing on habit formation. We talked about setting yourself up for success, and tracking your successes. But what happens if you "fall off the wagon?" FREE GIFT:&nbsp;Take our newest quiz and find out why you might be feeling overwhelmed. Visit <a href="http://www.peakmindpsychology.com/quiz" rel="noopener noreferrer">www.peakmindpsychology.com/quiz</a> to learn more. Advertising Inquiries: <a href="https://redcircle.com/brands" rel="noopener noreferrer">https://redcircle.com/brands</a> Privacy &amp; Opt-Out: <a href="https://redcircle.com/privacy" rel="noopener noreferrer">https://redcircle.com/privacy</a>

0214 [MINDSET] Focus on the gap

More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world&#39;s leading experts in the fields of Psychology and Life Design. It&#39;s time to go beyond merely surviving. It&#39;s time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.

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More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you by Peak Mind: The Center for Psychological Strength.

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0214 [MINDSET] Focus on the gap

0214 [MINDSET] Focus on the gap