We're encouraged to clock up at least 10,000 steps a day, but in this episode Carly and Kelly look a little deeper in to the benefits of staying on our feet.

022: 10,000 Steps

The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight &amp; Curly / Poductivity.
Presented by <a href="http://www.smaggle.com">Carly Jacobs</a>

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Self-Improvement

The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight & Curly / Poductivity. Presented by Carly Jacobs

The Podcast That Helps You Create Little Habits, For a Big Life. Formerly known as Straight &amp; Curly / Poductivity.
Presented by <a href="http://www.smaggle.com" rel="noopener noreferrer">Carly Jacobs</a>

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022: 10,000 Steps

022: 10,000 Steps