On our final episode of 2018, we round out the year with some bitching, some praise, some grab bag questions, and we talk about our personal highs and lows and what we are hoping for in the coming year. Thank you for listening, see you in 2019!

• USAPL Qualifying Totals
• Crossfit Games now inclusive of trans athletes

Get some new gear from our Teespring Shop, including the new Minotaur shirt! Then connect with us using the links below!

More Female Strength
Website: www.morefemalestrength.com
Instagram: @morefemalestrength
Email: [email protected]

Cassi Niemann
Website: www.cassiniemann.com 
Instagram: @cassi.niemann
Email: [email protected]

Katherine Bickford
Website: www.baystrength.com
Instagram: @kb.lifts
Email: [email protected]