Weakly Weights

022 - Fixing the Deadlift


Listen Later

The boys go through the deadlift - issues in the setup, bracing and execution of the lift, discuss the role of muscular limitations, effective training structures and exercise variations. They also discuss who the greatest non-powerlifter is, why sumo is cheating, and respond to feedback from prior episodes.
...more
View all episodesView all episodes
Download on the App Store

Weakly WeightsBy weaklyweights

  • 5
  • 5
  • 5
  • 5
  • 5

5

5 ratings