Ever feel like you're constantly pushing through the exhaustion, running on fumes, and ignoring your body's signals—until suddenly, you crash? Kayleigh Krist shares her insight on managing crazy sleep schedules and burnout in ministry. Whether you're a chronic overachiever, a night owl with no off-switch, or just trying to keep your energy intact through the week—this is your reminder to pause, breathe, and take back what God has given you!

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