The Daniel Gomez Inspires Show

022: “Laughter Is The Best Medicine”: True or False?- What Does Science Say? with Dr. Sofie Nubani


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“Be the love that you want to receive. Be the joy you want to receive. Be the change you want to see.” -Dr. Sofie Nubani

 

Laughing is not just a reaction. It is a mindset that we must develop if we are to pursue growth & development in our personal and professional lives.  In this episode, Daniel sits with Dr. Sofie Nubani to discuss the laughter mindset and its role in our success. They talk about why we stopped laughing and why we should bring back the laughs to our lives. We also learn what science has to say about, “laughter is the best medicine.”, why we should learn with a goal of teaching it to others, how we can optimize our creative mindset so we can deliver in our best quality and so much more! The world needs laughter; we need laughter and there’s nothing more amazing about it than knowing it’s free! Tune in and let’s drop some laughter bombs together!



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Episode Highlights:

02:36 Do Not Let Your Ethics Remain Principles

05:08 What Killed Laughter and Curiosity

10:54 Why Laughter Is The Best Medicine 

16:37 The Laughter Mindset

20:11 “We” Consciousness

22:35 Benefits of Laughter (Science-Based)

29:24 Optimize your Creative Mindset

40:33 Deliver In Your Best Quality

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The Daniel Gomez Inspires ShowBy Daniel Gomez

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