Gray Institute Podcast

#022 Low Back Pain: Causes & Solutions


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Low back pain, like many dysfunctions and injuries, is the result of a cause elsewhere in the body.  Understanding - and applying - biomechanics is paramount in preventing, treating, and training the all-important low back.

In this podcast, Dr. Gary Gray will discuss and deliver the following topics:

Chain Reaction® Biomechanics of the Low Back ... "The crossroads of the body!"
Strategies for Assessment and Treatment of Low Back Dysfunction  ... Acute Low Back Strain, Spondylolisthesis, and Degenerative Disc Disease.  
Strategies for Prevention and Training of the Low Back ... "And the rest of the body!"
...more
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Gray Institute PodcastBy Gray Institute

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